PB2, Gluten Free, Dairy Free, Sugar Free, Microwave Cake

So it's been a few months since my last post, but we bought our first house and have been renovating like crazy!  As a matter of fact I just finished painting some trim in a bathroom.  I have been trying out all the different recipes for mug/microwave cakes and have been adapting them to try and make them somewhat healthier.  I saw a peanut butter one and noticed with 3 T of peanut butter that already is 300 calories right there!  In the past couple of months I have discovered PB2, which is powdered peanuts, sugar and salt.  So basically dry peanut butter with no oil and none of the nasty other things you might find in a jar of peanut butter.  If you want to use it on toast, a sandwich, you mix it 2 T of PB2 with 2 T of water.  You might think it's strange, and I did a little at first, but it's still tasty.  It's priced higher than normal peanut butter, but with PB2 you can have 2 T for 45 calories vs. 200+ in normal peanut butter....to me that is totally worth it!  Well I found this little microwave cake to be totally delish...hope you enjoy!

2 T brown rice flour

2 T almond flour

3-4 T PB2

1/2 tsp baking powder

1 1/2 tsp Ener-G gluten-free egg replacer + 2 T water

2 T melted coconut oil

3 T warm water

1-2 T agave nectar

Combine the Egg Replacer and 2 T water together and set aside. Whisk the brown rice flour, almond flour, PB2, and baking powder together. Add in your Egg Replacer, melted coconut oil, warm water and agave nectar.  Spoon into microwaveable mug/ramiken and cook for 1 1/2 - 2 1/2 min....microwave power may vary.

*note* If you don't want to use Egg Replacer, use 1 egg, or another substitute equivalent to 1 egg.

Matthew 7:21-23

"Not everyone who says to me 'Lord, Lord', will enter the kingdom of Heaven, but the one who does the will of my Father who is in Heaven. On that day many will say to me 'Lord, Lord, did we not prophesy in your name, and cast out demons in your name, and do mighty works in your name?' And then will I declare to them ' I never knew you; Depart from me, you workers of lawlessness."